The Pro Pitching Institute

One spontaneous throwing reflex comes comes from keeping your throwing arm free to react to your lower body activity at foot plant. ...

Your “power position” - your front foot makes contact with the ground before your throwing arm moves toward your target. By landin...

Excellence makes you a scout magnet.  Once your excellence does attract a scout, your stats mean nothing, your velocity doesn’t matter...

Every movement you see your body make out of your front leg lift is created by your mind's "built-in response mechanism". ...

Imagine a motion where, as long as you properly place your feet in a particular location and you lift your front foot in a proven way, yo...

This simple test tells you whether you’re...  A "thrower" who needs to make a throwing action or  A "pitcher" wh...

A "good outing" is a collection of individual pitches that discourages the hitter from consistently making solid contact wit...