The Pro Pitching Institute

When you keep your legs connected to your upper body, you  produce sustainable fastball command. At foot plant, your "mind's built...

One spontaneous throwing reflex comes comes from keeping your throwing arm free to react to your lower body activity at foot plant. ...

Your “power position” - your front foot makes contact with the ground before your throwing arm moves toward your target. By landin...

Excellence makes you a scout magnet.  Once your excellence does attract a scout, your stats mean nothing, your velocity doesn’t matter...

Every movement you see your body make out of your front leg lift is created by your mind's "built-in response mechanism". ...

Imagine a motion where, as long as you properly place your feet in a particular location and you lift your front foot in a proven way, yo...

This simple test tells you whether you’re...  A "thrower" who needs to make a throwing action or  A "pitcher" wh...