The Pro Pitching Institute

Your worst outcomes come from your working release point being different from your most competitive release point. Physically, the motio...

Everyone has a release point where, when your hand passes through this point, you get the most competitive results. If, on every pitc...

"Balance" means your shoulders and hips are directly one another and your hips are level to the ground. - When in "balan...

The difference between an "A" and "B" rated pitcher is like day and night. An "A" Pitcher's foot plac...

Your mind's “built-in response mechanism” continually monitors your hip orientation.  To give you a better understanding of how ...

Throwing arm balance  makes sustainable fastball command a physical impossibility! Your success hinges upon the collective baseball ...

There's a huge difference between "seeing", "thinking" and "knowing" your hips are in an optimal positio...