The Pro Pitching Institute

Mind your Pitching. Central to everything you do throughout your life, your body is driven to keep you safe by keeping your body in bal...

Pitching rotation. There’s only one way to make your throwing action into a spontaneous reaction to your lower body movements... rotate...

Pitching is like dominoes. Routines mimic falling dominoes .  You begin with your first domino (an athletic position), you add a little...

Your pitching motion blueprint.   Once you set your feet, your in-built urge to stay in balance reads your foot placements to determine...

Pitcher have an advantage. To have an advantage over the hitter , you use your lower body to place each pitch into your Catcher’s targe...

Expectations vs. Actual Accomplishments You expect your Coach to teach you “greatness”, to get you to pass the eye test and to produce ...

The Science behind your motion: Your Base of Support. When standing on two feet, your base of support is the area between your two f...