The Pro Pitching Institute

In past blogs we’ve defined single-legged “balance” as having your weight centered within your knees which brings your core into an upri...

When do your pitching results suffer? When you begin your delivery with your back knee to the home plate side of your back foot, as your...

How your foot placements impact your pitching motion. Based upon the way your body work , your foot placements determine whether you k...

The Truth about Pitching . What you think you see isn’t what happens. Human nature dictates, when you see something you don't ...

Causes for NOT engaging your lower body. Anytime any movement forces you to prematurely use your throwing arm for balance, you’ll us...

Do you really understand your pitching chains? The movements you see within any Pitcher’s motion comes from the Pitcher’s instinctiv...

Expect better pitching results! How often do your pitches do what you expect? Every pitch you’ve ever thrown has an impact your ne...