The Pro Pitching Institute

How “you” control “your body”.   “You” can only move when “your body” senses your weight is between your knees. “You” control yo...

This blog tells you how to permanently eliminate this very slight upper body tilt. A consistently small target window is essential to ...

Your current Coach does his best to teach you to engage your lower body but continually fails! Imagine how many hours you’ve spent “tryi...

In the past couple of weeks, I’ve discussed “biomarkers” . Now, let’s look at how to use your “biomarkers” to improve your command. Al...

Anytime your subconscious perceives an imbalance, your “fight or flight” response produces a physiological reaction. Within your pit...

This is your body’s reality. Every time you move, your body produces a predictable “biomarker” (a “biological” + “marker”) telling you...

This is your body’s reality. Your body is driven to use your arms to maintain your balance. Your hand separation tells you the exact mo...