The Pro Pitching Institute

How your body works. Your body is a closed system. Everything within a closed system relates to everything else. By properly manag...

How your body produces results. A baseball is an object. As an object, you release point determines where your baseball lands and h...

How your body works. Your body is hard wired to keep your weight centered between your feet. When your weight shifts from center, y...

The way your body works. Your body functions under the same set of rules as everyone else. Everyone’s body is hardwired with the ...

The way your body works. Your brain listens to your movements. While you move, to make sure your body stays upright and balanced, ...

Gravity is the elephant in the room. Baseball treats gravity as something that applies to everything except pitching, when, in fact,...

The way your body works. You have complete control over where you place your feet. When you lift your front foot off the ground, yo...