The Pro Pitching Institute

You want any change to your motion to do two things. First, you want to feel like your release is less restricted. Second, you wan...

What is your sequencing? Next time you look at your motion, focus on your front leg/hand separation sequencing. When, after you b...

You're born with a biological balance mechanism whose sole purpose is to satisfy your deep-rooted need for balance. Your biolo...

Your biological drive for balance works in very predictable patterns. When pitching, you can choose to use these patterns to your ...

To come back to the mound from the pandemic better and stronger than you left may seem daunting, but, when you use your biological need...

These are all the “Second Opinion Tuesday” questions and responses. 4/28 - What part of your motion has the greatest impact on ...

If you use your time wisely, once your Team is cleared to go back to the diamond, you can have better pitch location than when you left...