Thursday, January 28, 2021

95% of All Pitchers Can’t Engage Their Lower Body

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  If you’re a Pitcher who fails to precisely manage your front leg lift, you make it physically impossible for you to get your lower body to...
Friday, January 22, 2021

Muscle Memory Wastes Pitching Careers

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  Every Elite Pitcher Has a Process. With a process, you use a series of actions taken in a particular order that, through experience, you...
Friday, January 15, 2021

Is Your Front Leg Lift Hurting Your Fastball Location?

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  Your base of support is your feet. Your body automatically stabilizes your weight within your base of support and keeps your arms free to ...
Friday, January 8, 2021

Is Stride Tempo Driving Your Pitch Location?

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  Marginally Repeatable Fastball Location Stride down the mound and your fastball location will depend upon your stride tempo. Once you loca...
Friday, January 1, 2021

Look the Same Yet Get Noticed

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  You strive to have your motion look a certain way. The problem is everyone is following the same model. This means your motion looks v...
Thursday, December 24, 2020

A Balanced Approach to Fastball Location

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  When you walk a balance beam, as your subconscious fights for balance, you lose control of your arm movements. When Balance Hurts Your Fas...
Friday, December 18, 2020

Hit the Pitching Jackpot

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  Your Pitching Career is One Big Bet Every time you take the mound, you’re betting your pitching career that you can consistently deliver...