The Pro Pitching Institute

  No Lower Body When your Front Knee goes behind your Front Hip, you have a single point of balance.   Your Throwing Hand fires the bal...

 Preliminaries Gravity controls your Throwing Action. Either your weight causes you to “Stride, then Throw” or you “Stride and Throw”. ...

  “False” Shoulders Your Shoulders being out of line with your target makes it much more difficult to hit your target. You’re wasting yo...

  Preliminaries Your Body is always in balance. “False” Internal Rotation creates balance when your Front Knee goes behind your Front Hip. I...

  Preliminaries Your Body is always in balance. You either don’t realize your Body maintains your balance or your produce balance. In “Legit...

  Preliminaries Your motion depends on where your Feet touch the ground. The correct Foot Positioning promotes great Glove Work and exceptio...

Your Glove Hand Palm Your Glove Hand Palm flipping up powers your Throwing Action. It’s the timing of your Glove Hand Palm that determines t...