The Pro Pitching Institute

  Easy Balance You want your Front Heel to begin close to your Back Heel. - With your Heels close to each other, when you lift your Fron...

  There is a motion where you send every baseball directly into your target with uncanny regularity. This motion contains 5 dominant and c...

 Finding your target with uncanny regularity comes from being “in balance” or starting your motion with your Front Knee in front of your Fro...

Shoulders In Line As you move into your release, your Shoulders being in line with your target promotes your Lower Body and locates your p...

  No Lower Body When your Front Knee goes behind your Front Hip, you have a single point of balance.   Your Throwing Hand fires the bal...

 Preliminaries Gravity controls your Throwing Action. Either your weight causes you to “Stride, then Throw” or you “Stride and Throw”. ...

  “False” Shoulders Your Shoulders being out of line with your target makes it much more difficult to hit your target. You’re wasting yo...