The Pro Pitching Institute

  Rubber Bands The concept of using your lower body to generate power in your throw is similar to the rubber band and propeller in the toy...

  Bad Mechanics When the weight is over your back leg, the hips and shoulders move together. Your hips and shoulder move as a rigid connec...

  Preliminaries Your Starting Position impacts your Throwing Hand. The correct Throwing Hand movement promotes balance and command. Ho...

  Poor Glove Hand Palm Movement When you begin your motion with your Front Knee to the Second Base side of your Front Hip, your weight is ...

  Preliminaries Your starting position impacts your glove hand movement, and your glove hand impacts your pitch location. No Glove Hand ...

  Titled Shoulders In your Starting Position, your Feet being too far apart prompts your Shoulders to tilt, your motion to be out of balan...

  Your Shoulders stay in synch with your Hips. When your Hips are online, your Shoulders are also on the target line. Poor Posture You...