Wednesday, January 29, 2025

A Simple Way to Improve Command

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  Front Foot Wider Than Your Shoulders Your front foot wider than your shoulders leads to the front knee naturally drifting behind the fr...
Wednesday, January 22, 2025

The Misconception Of Arm Dominance In Command

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  Complicated Command Many pitchers overthink their arm action, believing it solely dictates where the ball goes. This over-reliance on ...
Wednesday, January 8, 2025

Wide Feet Cause Issues

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  The Problem When you stand with your feet too far apart, it leads to several problems. Your instinct places your front knee behind the...
Wednesday, January 1, 2025

Front Shoulders Prompt Your Stride

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  The front shoulder initiates the forward movement of your lower body (stride). Pulls Your Body Towards The Plate When the shoulders dr...
Wednesday, December 25, 2024

Body Balance In Pitching: Throwing Action And Pitch Location

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  Weight in Front Starting with your weight in front of your back foot disrupts your balance. You rely heavily on your stride to initiat...
Wednesday, December 18, 2024

Understanding the Stride and Glove Hand in Pitching

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  Stride and … The purpose of the stride is primarily for balance and momentum. The stride maintains balance and aligns the body for del...
Wednesday, December 11, 2024

Weight Distribution: The Secret to Consistent Throws

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  If you've been struggling to hit your target regularly, the culprit might be your weight distribution. Understanding and correcting yo...