The Pro Pitching Institute

“Trying” indicates you may not know as much as you think. When you’re “trying”, you’re “testing”. When you’re “testing”, your cutting an...

  The Key to Best-in-Class Pitching Results When you swat a fly, you roll up a newspaper and “wham” the fly is history. This is your right...

  The facts show ... 1. Any single movement creates a ripple effect throughout your entire body. 2. The ONLY outside influence on your c...

The “Law of Self-Correction ©” . After 25+ years of working with Pitchers, an “ah-ha” moment produced one simply presented, all-inclus...

An example of beginning your stride THEN separating your hands. There are two categories of Pitchers in the World. There are ... ...

How good a Pitcher are you? Pitchers don’t need pitch location to produce good stats. This is because developing Hitters ... Allow...

As a Pitcher, you mistakenly grow up thinking velocity, not pitch location, is your ticket to your Big-League pitching dreams. By ...

The MLB Business Model wants you to succeed but doesn’t support your success. Every Professional Pitcher and every Positional P...

Failure is not an option. You can try and try and try and try, but nothing seems to work. You can accept failure, or, to achieve y...

How does a Pitcher become MLB ready? Location - A Catcher places his target in a spot where the Hitter is least likely to drive the ...

Knowledge Base:        Inertia describes an object’s resistance to change in motion. Momentum describes an object’s movement. Mo...

A Typical Movement Cycle Every movement you make on and off the diamond follows this pattern. Balance - You always begin in a b...

The Evolution of Lower Body Engagement The only way to truly maximize your lower body rotation is by balancing on one foot and opening...

Use these 5 confidence builders to remove the toxicity from your pitching and give yourself the confidence required to experience more...

Managing the way you think to move produces better, more sustainable, pitching results than trying to manage the way you see your body ...

You want any change to your motion to do two things. First, you want to feel like your release is less restricted. Second, you wan...

What is your sequencing? Next time you look at your motion, focus on your front leg/hand separation sequencing. When, after you b...