Showing posts with label #fix. Show all posts
Showing posts with label #fix. Show all posts
Tuesday, June 19, 2018

Pitching … How to engage your lower body?

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The best and easiest way to challenge every hitter on every pitch comes from turning your throwing action into a lower body reaction. ...
Wednesday, July 5, 2017

Rotation without forward movement produces sustainability.

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Rotation without forward movement produces sustainability. You never know when you’ll begin your throwing action - At the first sig...
Monday, June 12, 2017

There is only ONE way to fix a motion.

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What you see when you look at a motion are behaviors. A “behavior” is a reaction to an action. Your wasting your time trying to c...
Saturday, May 13, 2017

Elite pitchers focus on their motion, not their results.

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When a pitcher’s results are unacceptable, they adjust their motion. Their motion’s efficiency, functionality and sustainability become...
Tuesday, May 9, 2017

Ever wonder what differentiates an exceptional pitcher from everyone else... well, wonder no more!

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Ever wonder what differentiates an exceptional pitcher from everyone else... well, wonder no more!  A Core-Driven Motion - The answer...
Wednesday, February 22, 2017

How to change your motion without changing your motion.

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Your worst outcomes come from your working release point being different from your most competitive release point. Physically, the motio...
Monday, February 20, 2017

Is your working release point the same as your most competitive release point?

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Everyone has a release point where, when your hand passes through this point, you get the most competitive results. If, on every pitc...
Monday, January 30, 2017

How does your balance impact your results?

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"Balance" means your shoulders and hips are directly one another and your hips are level to the ground. - When in "balan...
Tuesday, January 3, 2017

Are you an “A” or “B” rated pitcher?

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The difference between an "A" and "B" rated pitcher is like day and night. An "A" Pitcher's foot plac...
Monday, December 26, 2016

One position determines your success.

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Throwing arm balance  makes sustainable fastball command a physical impossibility! Your success hinges upon the collective baseball ...

Discover your only path to success!

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There's a huge difference between "seeing", "thinking" and "knowing" your hips are in an optimal positio...

Treating your reactions as actions is a waste of time.

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Treating your reactions as manageable actions  makes sustainable fastball command a physical impossibility! The collective ba...
Sunday, December 25, 2016

Are you addicted to mis-informaton?

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Unless you have the stomach to embrace facts that directly contradict what you hear, think and believe, you're wasting your time rea...

Command comes from the top of your front leg lift.

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Throwing arm balance  makes sustainable fastball command a physical impossibility! What the collective baseball community wants you ...
Thursday, May 26, 2016

Are you pitching in the "present" or the "future"?

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A focus on your foot placements keeps you in the present. Before we explore your "footwork", let's talk about pitching in...
Sunday, May 22, 2016

Is your current motion a Tommy John risk?

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Your current pitching motion makes you a Tommy John risk, but comes with an upside. What makes me feel you're at risk for a Tom...