The Pro Pitching Institute

Rotation without forward movement produces sustainability. You never know when you’ll begin your throwing action - At the first sig...

When a pitcher’s results are unacceptable, they adjust their motion. Their motion’s efficiency, functionality and sustainability become...

Your worst outcomes come from your working release point being different from your most competitive release point. Physically, the motio...

Everyone has a release point where, when your hand passes through this point, you get the most competitive results. If, on every pitc...

"Balance" means your shoulders and hips are directly one another and your hips are level to the ground. - When in "balan...

The difference between an "A" and "B" rated pitcher is like day and night. An "A" Pitcher's foot plac...

Your mind's “built-in response mechanism” continually monitors your hip orientation.  To give you a better understanding of how ...

Throwing arm balance  makes sustainable fastball command a physical impossibility! Your success hinges upon the collective baseball ...

There's a huge difference between "seeing", "thinking" and "knowing" your hips are in an optimal positio...

Treating your reactions as manageable actions  makes sustainable fastball command a physical impossibility! The collective ba...

Unless you have the stomach to embrace facts that directly contradict what you hear, think and believe, you're wasting your time rea...

Throwing arm balance  makes sustainable fastball command a physical impossibility! What the collective baseball community wants you ...

A focus on your foot placements keeps you in the present. Before we explore your "footwork", let's talk about pitching in...

Your current pitching motion makes you a Tommy John risk, but comes with an upside. What makes me feel you're at risk for a Tom...