Scientific pitching fact
Your body is driven to keep you stable!Instability compromises pitch location.
When your movements create an
instability into the top of your front leg lift, you’re going to lose your
location and here’s why?
1. To move into your foot
plant, some movement creates a forward weight shift.
2. Your forward weight shift
prompts your body to use your throwing arm to get your body back to stable.
3. Until your front foot gets
back on the ground and your core moves to the center, your body continues to
involve your throwing arm with your stability.
4. Once your body comes back
to stable, you free your throwing arm to complete your delivery.
5. You’ve effectively allowed
your throwing action to become in independent action.
About an independent throwing
action…
1. Since your throwing arm is
no longer involved with your stability, you maintain complete control over your
arm slot, but, at the same time, your body wants to take your throwing hand
through your natural arm slot.
2. You see your last pitch
result and then use your last pitch results to influence your next pitch arm
slot.
3. Since your release window
is driven by 2 factors (where your body needs your throwing arm path and the
throwing path you want your throwing arm to take), you lose the ability to
locate your pitches, you Team needs to overcome your lack of location and, at
the highest levels, your Coaches can’t count on you to follow the scouting
reports.
Stability creates pitch location.
Location comes from making
your throwing action an involuntary reflex to a deliberately coached foot plant
body position.
1. You do this by completing your
front leg lift in a stable position.
2. Your stable front leg lift
position frees your arms to bring you into an intentionally unstable foot plant
body position.
3. By relying on your body’s
need to get your body back to stable, your unstable foot plant forces you to
make a completely spontaneous and totally productive throwing (re)action.
Want to learn how to locate every pitch you throw? Contact
us.
Skip
Fast,
Pro Pitching Institute
Pro Pitching Institute
Pitch
Location Specialist
Web: www.propitchinginstitute.com
E-mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
Web: www.propitchinginstitute.com
E-mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
Copyright © 2018, Pro Pitching Institute.
No comments:
Post a Comment