Do you really understand your pitching chains?
The movements you see
within any Pitcher’s motion comes from the Pitcher’s instinctive drive to keep their
lower body as their center of balance.
- A Pitcher with a lower
body center of balance gives their body no reason to use their arms to get
their center of balance back to their lower body.
- A Pitcher who moves their center of balance from their lower body causes their mind to instantaneously use their arms to bring your center of balance back to your lower body.
- A Pitcher who moves their center of balance from their lower body causes their mind to instantaneously use their arms to bring your center of balance back to your lower body.
Every pitching chain starts somewhere.
When a Pitcher begins
their motion, they do 2 things.
- They begin their motion by planting their back foot on the ground and then
- They place their front foot on the ground.
- They begin their motion by planting their back foot on the ground and then
- They place their front foot on the ground.
How a Pitcher performs
these 2 very controllable actions tells their body which hardwired “action-reaction”
roadmap their motion is going to follow.
Once a Pitcher makes a
specific “action”, their hardwired “action-reaction” roadmap produces a new center
of balance. Their body “reacts” to their next center of balance with another
very predictable “action-reaction” roadmap response. Pitchers travel along
their “action-reaction” roadmap until they get their center of balance back to
their lower body.
What causes a Pitcher’s pitching chain to produce sustainable excellence?
The way a Pitcher begins their
“action-reaction” roadmap dictates their center of balance as they come out of
their starting position and how they come out of their starting position
determines their level of success.
Productive Pitching Chains … When a Pitcher begins their motion
with their lower body as their center of balance, their hardwired “action-reaction”
roadmap forces them to use a glove side rotation to land their foot plant with
their center of balance centered on their front hip. The Pitchers plan on their
body to move their center of balance back to their lower body by making an involuntary
throwing reflex. In the process, the human body’s pursuit for a lower body
center of balance takes the Pitcher’s throwing hand through a totally
spontaneous, very sustainable, extremely consistent release window.
Disruptive Pitching Chains … When a Pitcher begins their motion
with their center of balance away from their lower body, their hardwired “action-reaction”
roadmap forces them to spontaneously use their throwing arm for balance land cause
them to land their foot plant with their center of balance centered on their back
hip. Unfortunately, their arm action moves their throwing arm path from what
they want to a path their hardwired “action-reaction” roadmap demands their arm
take. Once their front foot gets back on
the ground, their hardwired “action-reaction” roadmap moves their center of
balance from their back hip to their lower body. With their lower body as their
center of balance, to complete their delivery, the Pitcher must move their center
of balance away from their lower body. Easily done, but due to the Pitcher
having to use their throwing arm for balance earlier in their motion, the
Pitcher’s throwing hand begins their throwing action from a less-than-optimal
position. The result … the Pitcher’s ball doesn’t end up where they want nor
behave how they want!
Any Pitcher wanting to make
their pitching chain more productive, please contact me at imlookingforapitchingcoach@propitchinginstitute.com.
Skip Fast
Chief Learning Officer/Executive Director
Professional Pitching Institute
Professional Pitching Institute
WWW: http://www.propitchinginstitute.com
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
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