Tuesday, March 19, 2019

THE ONLY WAY TO MANAGE YOUR PITCHING MOTION.


When you know how to manage gravity, your productive “recovery mode” forces your brain to bring your throwing hand through the very repeatable and extremely dominant release window other pitchers spend lifetimes “trying” to find.

You’ve dealt with this your entire life, yet it’s still stopping you from achieving your pitching dreams.

That force is gravity and it’s truly the missing link that’ll help you achieve your pitching dreams.

Since birth, gravity has governed every movement you’ve taken. No matter how you move, your brain takes your body through this 3-step, neurological cycle.

Balance

First, there’s balance.

Your brain makes sure to keep your weight centered between your feet or, when perched on one foot, between your knees.

When your weight is in balance, your body’s gravitational force is the same on all sides of your body!

Action 

Next, you make an action.

Some arm or leg action shifts your weight from center.

Recovery Mode

While in “recovery mode” …
  • Your nervous system signals your brain to immediately override your current actions and, to get your weight back to center as quickly as possible, takes complete control of your movements.
  • While your brain is busy getting your weight back to center, you feel like your actions have a life of their own.
  • You regain control of your movements and begin this process all over again only after your nervous system sends your brain an “all clear” signal.

Once recovered, you begin this process all over again.

Expect Every Pitch to Travel into Your Target

When you know how to manage gravity, your productive “recovery mode” forces your brain to bring your throwing hand through the very repeatable and extremely dominant release window other pitchers spend lifetimes “trying” to find.

Here’s the good news.

By following the process outlined at the Pro Pitching Institute, you’ll force your “recovery mode” to end in a spontaneous throwing response. Once mastered, instead of using strikes or stats to measure your results, you use your ability to deliver every fastball directly into your Catcher’s target to measure your front leg lift.

Tell a friend! Have a friend struggling with their fastball command? Make sure to tell them about the Pro Pitching Institute.

Skip Fast
Freelance Pitching Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-281-2596
#ElitebyChoice

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