Wednesday, September 11, 2024

Organized Motions – Balance

Starting “in balance” means you send your ball to your target with uncanny regularity, and your motion never changes!

Finding your target with uncanny regularity comes from being “in balance” or starting your motion with your Front Knee in front of your Front Hip.

Your Body is Always Getting “In Balance”

The instant you’re “out of balance” becomes the instant your Body makes adjustments.

What should happen.

1.   Your Glove Arm triggers your Lower Body.

2.   Your Throwing Action is part of your entire motion.

3.   Your Glove Arm needs to move before your Front Foot.

4.   Your Heels being close creates an “in balance” motion.

5.   Your “in balance” motion has your Glove Arm promoting your Throwing Action.

6.   Your Lower Body rotates.

7.   Your Hands need to separate before your Stride.

8.   Your Back Knee begins toward Second Base.

9.   Your Shoulders need to be aligned with your Hips.

10. Your Stride needs to happen before your Hands move.

11. You need your Front Foot to move after your Hands.

12. Your Throwing Hand needs to stay in front of your Body.

13. Your Body is vertical going into your release.

14. Your Glove Arm initiates your Throwing Action.

 Starting “in balance” means you send your ball to your target with uncanny regularity, and your motion never changes!

Getting Better Results

The Pro Pitching Institute teaches you the balance to prompt a throw with uncanny regularity, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

                                                  Copyright © 2024, Pro Pitching Institute.

Wednesday, September 4, 2024

Organized Motions – Shoulder Alignment

For proper lower body engagement, accurate throws, and a successful pitching delivery, the importance of shoulder alignment is paramount.

For proper lower body engagement, accurate throws, and a successful pitching delivery, the importance of shoulder alignment is paramount.

The Foundation for Effective Pitching

When your shoulders are in line with your target, you promote Lower Body engagement.

Aligned shoulders allow your lower body to generate power and initiate the throwing motion.

A well-aligned upper body ensures a smooth and powerful stride and provides a stable base for the throw.

When your body is aligned, your glove arm moves freely guiding the throwing arm and initiating the release.

Misaligned Shoulders

Out-of-line shoulders can prevent your lower body from engaging effectively and leads to a less-accurate throw.

Misalignment causes your stride to be off-balance, limits the freedom of your glove arm, and hinders your ability to throw the ball accurately.

Conclusion

By maintaining proper shoulder alignment, pitchers ensure a more efficient and powerful delivery leading to increased accuracy and control.

Getting Better Results

The Pro Pitching Institute teaches you the Shoulder alignment to prompt a throw with uncanny regularity, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

                                                  Copyright © 2024, Pro Pitching Institute.