Wednesday, September 11, 2024

Organized Motions – Balance

Starting “in balance” means you send your ball to your target with uncanny regularity, and your motion never changes!

Finding your target with uncanny regularity comes from being “in balance” or starting your motion with your Front Knee in front of your Front Hip.

Your Body is Always Getting “In Balance”

The instant you’re “out of balance” becomes the instant your Body makes adjustments.

What should happen.

1.   Your Glove Arm triggers your Lower Body.

2.   Your Throwing Action is part of your entire motion.

3.   Your Glove Arm needs to move before your Front Foot.

4.   Your Heels being close creates an “in balance” motion.

5.   Your “in balance” motion has your Glove Arm promoting your Throwing Action.

6.   Your Lower Body rotates.

7.   Your Hands need to separate before your Stride.

8.   Your Back Knee begins toward Second Base.

9.   Your Shoulders need to be aligned with your Hips.

10. Your Stride needs to happen before your Hands move.

11. You need your Front Foot to move after your Hands.

12. Your Throwing Hand needs to stay in front of your Body.

13. Your Body is vertical going into your release.

14. Your Glove Arm initiates your Throwing Action.

 Starting “in balance” means you send your ball to your target with uncanny regularity, and your motion never changes!

Getting Better Results

The Pro Pitching Institute teaches you the balance to prompt a throw with uncanny regularity, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

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