Understanding Velocity and Command
Two critical components of a successful pitcher's arsenal are
velocity and command. While velocity often gets the headlines, command is
equally important, if not more so.
Velocity: The Raw Power
Velocity, simply put, is the speed at which a pitch is
delivered. A high-travel fastball can be intimidating to hitters, making
it difficult to react quickly. However, raw velocity alone isn't
enough to dominate hitters.
Command: The Art of Control
Command is the ability to consistently throw pitches to
specific locations. It's the art of hitting your spots, whether a low and
away fastball or a knee-buckling curveball. A pitcher with excellent command
can manipulate the strike zone, keep hitters off balance, and induce weak
contact.
The Synergy Between Velocity and Command
While velocity and command are distinct elements, they work
synergistically to create an effective pitching performance. A pitcher with high velocity and excellent command is a force to be reckoned with.
A fastball with pinpoint accuracy is much more dangerous than
one without control. A pitcher with command can mix up their pitches
effectively, keeping hitters guessing.
The Mechanics of Velocity and Command
To generate velocity and command, pitchers focus on their
lower body, which is the engine room of their delivery. By generating power from
the legs and hips, pitchers can transfer energy to their upper body and arm.
A strong core helps maintain balance and stability, allowing
pitchers to deliver pitches with accuracy and power. A smooth, efficient arm action is essential for velocity and command.
Let's hear from you!
By following these tips and seeking guidance from Coach Skip
Fast, you can elevate your pitching game and achieve your full potential.
Coach
Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
