Wednesday, November 6, 2024

Velocity vs. Command: The Keys to Pitching Success

 

A strong, balanced starting position is the foundation of effective pitching and sets the stage for a powerful and accurate delivery.

Understanding Velocity and Command

Two critical components of a successful pitcher's arsenal are velocity and command. While velocity often gets the headlines, command is equally important, if not more so.

Velocity: The Raw Power

Velocity, simply put, is the speed at which a pitch is delivered. A high-travel fastball can be intimidating to hitters, making it difficult to react quickly. However, raw velocity alone isn't enough to dominate hitters.

Command: The Art of Control

Command is the ability to consistently throw pitches to specific locations. It's the art of hitting your spots, whether a low and away fastball or a knee-buckling curveball. A pitcher with excellent command can manipulate the strike zone, keep hitters off balance, and induce weak contact.

The Synergy Between Velocity and Command

While velocity and command are distinct elements, they work synergistically to create an effective pitching performance. A pitcher with high velocity and excellent command is a force to be reckoned with.

A fastball with pinpoint accuracy is much more dangerous than one without control. A pitcher with command can mix up their pitches effectively, keeping hitters guessing.

The Mechanics of Velocity and Command

To generate velocity and command, pitchers focus on their lower body, which is the engine room of their delivery. By generating power from the legs and hips, pitchers can transfer energy to their upper body and arm.

A strong core helps maintain balance and stability, allowing pitchers to deliver pitches with accuracy and power. A smooth, efficient arm action is essential for velocity and command.

Let's hear from you!

By following these tips and seeking guidance from Coach Skip Fast, you can elevate your pitching game and achieve your full potential.

Coach Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

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