The lower body's engagement is not an independent action but a natural reaction to a kinetic chain timing of the ball's release and the upper body's movements.
The Glove Hand Action
Your Glove Hand turns over to initiate torso rotation,
create separation between the upper and lower body, and stabilize the upper
body.
When correctly executed, the ball's trajectory aligns with
the intended target.
The Lower Body Is The Engine That Directs The Ball.
The momentum generated by the hips is transferred through
the legs, driving the direction and accuracy of the pitch.
When the sequence is executed correctly, the ball's
trajectory is aligned with the intended target.
Key Observations
Precise timing is essential in each phase of the motion.
There’s a seamless energy flow from the glove hand to the
hips and the lower body.
The lower body engagement feels fluid and effortless when
the preceding actions are executed correctly.
The results finish the pitch right in the catcher’s glove.
Pitch Smart
By focusing on the timing and execution of the glove-hand
action and hip activation, pitchers ensure improved pitch location and
accuracy.
We're so confident in our instructions that we offer a
unique guarantee: if we can't help you get the ball to your target regularly,
your instruction is free, no questions asked.
Coach
Skip Fast
“Pitchers: Get the Lower Body Involved©”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
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