Your Front Shoulder
By using the glove hand and front shoulder as the primary
triggers, you ensure that your momentum stays locked on a linear path toward
the plate.
Your front shoulder acts as the tip of a spear.
Before your lead foot even gains
ground, your front shoulder and glove move toward the target, and your center
of mass moves directly toward your catcher’s glove, preventing the
"spinning" motion that causes inconsistent command.
Mechanical Breakdown
Your Glove Hand, Front Shoulder, then Stride Leg creates elite
command:
By engaging the front shoulder first, you create a firm
"wall" on your lead side.
When the stride foot finally plants, that wall is already
established, allowing you to rotate against it with maximum force and when your
shoulder leads, your arm doesn't have to "catch up."
Torque and Coil
While your front shoulder moves forward, keeping your back hip
coiled creates significant tension in the obliques.
Think of the front shoulder as the latch on a spring-loaded
door; once your glove hand initiates, and your shoulder pulls your body
forward, your hips snap through with violent speed.
Our Guarantee
When your motion still sends your ball away from your
target, contact skip@propitchinginstitute.com for your update.
Coach
Skip Fast
“Command by Choice, Not by Chance”
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
No comments:
Post a Comment