Wednesday, December 24, 2025

BODY BALANCE IN PITCHING

 

Your true pitching power and accuracy come from a balanced, grounded position—not a forced stride.

FAULT - Weight Too Far Forward

You’ll find your weight starts in front of the back foot, you feel rushed or “falling”, and, instead of balance, your stride becomes the trigger.

A disrupted balance causes an overreliance on the stride to initiate the throw and inconsistent mechanics.

Your location is poor, and your command is reduced.

FIX - Balanced Starting Position

You begin with your weight slightly before the back foot, not drifting forward. You stay tall, centered, and grounded, and you let a simple lift of the front leg initiate the motion.

Your throwing motion starts naturally and smoothly with better posture, proper rhythm, less effort, and more efficiency.

WHY IT WORKS

Balance creates freedom. Your balance allows the body to move in sequence.

Your lower body leads without forcing the stride, your arm works effortlessly within the motion, and your control improves immediately.

OUR GUARANTEE

Your true pitching power and accuracy come from a balanced, grounded position—not a forced stride.

If we can’t help you consistently hit your target, your instruction is free. No questions asked.

 

Coach Skip Fast
“Command by Choice, Not by Chance”
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

Copyright © 2025, Pro Pitching Institute.

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