Tuesday, February 25, 2020

Why you can’t locate your pitches?


Easily corrected positions guarantee your ball will travel directly into your intended target much more often.

Pitch location is built around dynamic balance, nature’s physical forces and the way your body works.

- Dynamic balance is balance while moving.
- Your most influential physical force is gravity.
- Your mind is built to keep your body in balance.

How these factors interact with one another

Let’s use riding a bike to demonstrate how these 3 factors tie together.

Riding a bike is a dynamically balanced action.

- Unless the ground is banked, anytime you take a turn, you can’t help but lean in the opposite direction.
- Should your front wheel run over a stone, you can’t stop from using your front wheel to keep you from falling over.

Therefore, the way you react to your environment keeps you safe, but, in the process, you lose control of how your body moves.

Why you  can’t control your throwing arm path?


In each of these easily corrected instances, the environment your movements create cause you to lose control of your throwing arm path.

- From the stretch, you begin with your feet wider than your hips, you stagger your feet or you begin your motion with your glove hand to the second base side of center.
- From the wind-up, you begin with both heels parallel to the rubber or your rocker step takes your front foot behind your back foot.

In each instance, your mind demands you end your front leg lift with your weight over your back foot.

With your weight over your back foot, to move into your delivery, you must shift your weight toward your target. In the process, gravity alerts your mind about your weight shift, uses your throwing arm for balance and makes it impossible to know with any certainty where any one pitch ends up????

Fixes are simple

The good news is that positions are easily corrected and, by doing so, your ball will travel directly into your intended target much more often.

Wondering how to use your movements to produce a more sustainable throwing arm path? Let’s talk.

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

Thursday, February 20, 2020

“Slide Steps” Don’t Work!


By seamlessly eliminating the need to use your throwing arm for balance, your time to the plate matches any “slide step” without compromising your pitch location.

The way your body works

When you move down the mound, you’re going to use your throwing arm to offset any forward weight shift.

When your body uses your throwing arm for balance, you can’t complete your delivery until your front foot comes back to earth and you center your weight between your feet.

All this takes time and during this time and, at normal speed, you give runners every chance to steal on you.

“Slide steps” solve the stealing issue, but create a location issue

To speed your journey into release and stop runners from stealing on you, you increase the distance between your feet, lift your front foot and slide down the mound. 

With a slide step, you force your throwing arm to move a lot quicker than normal speed.

Consequently, by pushing your throwing path to its limits, your slide step solves the issue of holding the runner but makes it nearly impossible to know where any one pitch will end up.

Why would you want to “slide step”?

When you slide step, you end up holding the runner, but risk missing your target over the plate and having your opponent drive your miss.

Your job is to keep your Team close enough to win. When you slide step, you risk not doing your job and putting your Team in hole they can’t climb out of.

Stop having to “slide step”

My “Winning Pitch Location Strategies©” teach you how to not use your throwing arm for balance. Instead, how to use your throwing action for balance.

By seamlessly eliminating the need to use your throwing arm for balance, your time to the plate matches any “slide step” without compromising your pitch location. 

Have an issue with your pitch location when you “slide step”? Let’s talk!

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

Wednesday, February 12, 2020

Pitch Location MUST Be an Expectation


By programming your mind to use your throwing action for balance, you expect each pitch to travel directly into your target all the time.

Only when you stop gravity from playing with your arm slot do you realize next level pitch location.

Gravity plays with your arm slot!

You struggle with your pitch location because your throwing arm is used to offset gravity.

Gravity produces movement combinations. Each movement sequence uses your throwing arm path in a unique way.  Consequently, when you fail to harness gravity, where your ball ends up becomes complete guesswork.

The right “feels”, the right movement tempo, overcomes gravity’s impact on your body.
“Feeling” the right tempo means you use your throwing arm path for balance in the same way on every pitch.

Any motion built around a “feel” means, unless you find the right “feel” every time you take the mound, you’re going to struggle to keep your Team close enough to win.

Pitch location becomes an expectation!

When you know how to locate your pitches, you use your throwing action (not your throwing arm) for balance.

Your structured movements counteract gravity by signaling your brain to take your throwing arm through the same path on every pitch.

By programming your mind to use your throwing action for balance, you expect each pitch to travel directly into your target all the time.

What's in your future?

You have a choice. Fight gravity or use it to your advantage.

My “Winning Pitch Location Master Strategies©” are built to use gravity to produce the pitch location required to compete at the highest levels.

Want to know more? Let’s talk!

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach E-Mail: skip@propitchinginstitute.comCell or Text: 856-524-3248

#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.

Wednesday, February 5, 2020

Your Mind Doesn’t Care about Your Location.


When you build your pitching plan around your supercomputer’s natural programming, without thinking about it, you see your pitches travel directly into your target.

Your mind is a supercomputer programmed to keep your mid-line (the line from your nose to your bellybutton) at a right angle to the ground and, in extreme cases, keep you from falling over.

When your mind senses a movement, it instantaneously gets your mid-line back to vertical.

Therefore, unless your movements cater to a vertical mid-line, your supercomputer is going to control the way you see your body move.

Early Signs of Location Distress

Unless your initial foot placements consider your mid-line, when your front foot comes off the ground, your supercomputer tilts your mid-line.

To resolve this tilt, your supercomputer springs into action once both feet are on the ground.

Once your supercomputer senses your mid-line is back to vertical, you’re free to choose your next pitch arm slot.

To recap, the mid-line tilt created by your initial foot placements causes you to never know whether you’ll deliver the ball into your intended target.

Using Your Natural Programming for Location

By ending your front leg lift with an upright mid-line, you control your next mid-line tilt.

With the right choice, your supercomputer uses your throwing action to get your mid-line back to vertical.

Your supercomputer’s self-correcting capabilities forces your throwing hand to come through the same productive window on every pitch

Without consciously thinking about your location, you see your pitches travel directly into your target.

What's in your future?

You have a choice. Fight your supercomputer’s programming or use it to your advantage.

My “Winning Pitch Location Master Strategies©” are built to use your natural programming to deliver your pitches directly into your target.

Want to know more? Let’s talk!

Skip Fast
Pro Pitching Institute
“Winning Pitch Location Strategies©” Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice

Copyright © 2020, Pro Pitching Institute.