Natural Separation
Balance on one foot, rotate your shoulders, then the instant
your foot strikes the ground, your hips/shoulders end up at opposing angles and
your back shoulder automatically swings forward.
Effective Pitching Separation
When you land your foot strike with enough separation
between your hips and shoulders, your back shoulder whips your throwing arm
into release.
Therefore, land your foot plant with sufficient hip/shoulder
separation, and you can expect your lower body to send your pitches into your
target.
The Pitching Separation Fabrication
Pitchers who end their front leg lift with their weight over
their back foot create what they believe to be hip/shoulder separation by
moving their throwing arm behind their body as they begin their trip down the
mound.
When you generate this type of false separation, you lose
your lower body and can’t know with any degree of certainty where any one pitch
will end up.
Producing Hip/Shoulder Separation
Producing the authentic hip/shoulder separation needed to get your lower body to send your pitches into your target is a process.
You can get this process started by using the “FREE Pitch Location Tips” found on the Pro Pitching Institute website.
Coach Skip Fast
Pro Pitching Institute
“The Secret to Fastball Location©” Author/Coach
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice
No comments:
Post a Comment