Understanding your body’s physical make-up
Your body keeps itself in balance
by having your front leg work in unison with your back arm and your front arm
working simultaneously with your back leg.
Every one of your body parts
shifts every time you move.
Where does lower body involvement
come from?
With this understanding, you can
logically deduce what it takes to get your lower body to drive your throwing
arm.
To get your lower body involved in
your motion, your glove arm must move your back hip, your back hip forces you
to end your stride, and, at foot strike, your throwing arm automatically sends
your pitches directly into your intended target.
An active stride causes you to lose
your lower body.
Your stride creates an imbalance.
With your front leg and throwing arm working together, you lock your throwing
arm in place.
With your throwing arm physically
attached to your glove side, it is now physically impossible for your glove arm
to fire your lower body.
Lower body engagement is all about
balance
Only when you turn your stride
from an action into a balance-related reaction do you free your glove side to
activate your lower body.
Don’t know how to
make your stride a reaction? Coach Skip is waiting for your call.
Coach Skip Fast
Pro Pitching Institute
“Pitch location by choice, not chance!”
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice
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