An archer effectively simplifies and explains complex pitching mechanics.
Stance & Nocking the Arrow
Keeping the front knee in front of the front hip during the
front leg lift is compared to nocking the arrow, keeping the body balanced, and
setting up the power.
Front Knee Ahead of Hip Leading to Accuracy
Relating to pitching, the front knee finishes ahead of the
front hip, the glove work effectively engages the lower body, and the ball hits
the target.
Drawing & Releasing
Analogous to drawing the bowstring using back muscles, glove
work initiates the power from the lower body, which in turn drives the throwing
arm.
Front Knee Position Directs the Glove Work and Power Transfer
Like an archer's instinctive release, the front knee ahead
of the front hip directs the glove work to initiate hip rotation and power
transfer, leading to a more automatic and controlled throwing motion.
Unbalanced & Inefficient
Any deviation from proper mechanics is compared to an
unbalanced archery stance, throwing off aim and making it difficult to execute
the initial steps correctly.
Pitch Smart
An archer hitting the target consistently explains the
importance of stance, glove work, lower body engagement, and accuracy.
We're so confident in our instructions that, if we can't
help you get the ball to your target regularly, your instruction is free, no
questions asked.
Coach
Skip Fast
Pro Pitching Institute
“Unleashing Lower Body Power Through Proprioception”
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
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