Friday, July 10, 2015

Stop letting analysis paralysis hold you back.


A pitching motion is a fluid process with each movement impacting the next movement.

The right analysis takes you to the single point where your movements forces your hips to move from level.

  • When done properly, you analysis points toward something related to your body position at the top your front leg lift.  Otherwise, you're wasting your time and solving nothing!
Using any of these items to improve create chaos and prolongs your learning curve…
  1. Look at your motion and tell you a simple item within your motion that you need to improve.
  2. Base their finding on someone else’s motion.
  3. Think that what you need to improve is a correctable action.
  4. Try to improve a single item without consideration that the action associated with that action.
  5. Hold you responsible for figuring out how to fix what they think you need to fix.
  6. Fail to lessen the amount of effort you use to produce the results you do.
  7. Maintain your naturally unproductive arm slot.
  8. Forces your motion to remain as injury prone as it was before the analyst presented you with the adjustment.
On the other hand, when you manage your footwork, you …
  1. Look at your motion and let your movements tell you what you need to fix.
  2. Base your findings on the way your body reacts to itself.
  3. Know the difference between an action and a reaction.
  4. Adjust your footwork accordingly.
  5. Instantly see the correction within your delivery.
  6. Use less effort to produce better results.
  7. Turn your naturally unproductive and unhealthy arm slot into a naturally productive and Tommy John resistant arm slot.
Your footwork gives you a measurable and repeatable way to shrink your target area, generate much later ball movement and show each hitter an extremely deceptive arm action.

Ask me to use your foot placements to stop your analysis paralysis.

L.A. "Skip" Fast
Independent Major League Pitching Coach
Pro Pitching Institute
856-524-3248
“My simple, yet extremely powerful, business rule: fix it once and move on!”

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