Wednesday, July 15, 2015

Want to be ordinary... then focus on your velocity.

Without any consideration for pitch location, the pitching culture urges you to maximize your velocity.  Most pitchers, unfortunately, make this theirfocus.
Velocity with location comes from …
o Using your footwork to keep your hips level.
o Using your entire body to enhance your velocity.
o Throwing through a naturally productive arm slot.
o Using your eyes to fine tune your location within your target area.
o Continually moving through a Tommy John resistant delivery.
o Knowing your combined velocity and location lets your immediately compete at the next level.
o Always keeping your opponent off balance.
o Elevating your performances way above ordinary.
o Relies on a very repeatable execution.
o  Knowing you're going to dominate.
Velocity without location comes from a casual approach to your footwork.  You ...
o   Let you footwork use your throwing arm for balance.
o   Use your upper body to create your velocity.
o Throw through a naturally unproductive arm slot.
o Use your eyes to find your target area.
o   Become an extreme risk for a Tommy John breakdown.
o Hope your velocity is enough to get you noticed.
o Never fool a patient hitter who waits for your next pitch to miss over the plate.
o Compete against every other pitcher who's velocity driven, but not against pitchers with fastball command.
o Rely on eye-to-hand coordination for your survival.
o Hope you do well.
Instead of working on your velocity, you realistically have a better chance of reaching the highest levels by, instead of your footwork managing you, managing your footwork.
Want to reach the highest levels? … ask me to help you!
L.A. "Skip" Fast
Independent Major League Pitching Coach
Pro Pitching Institute
856-524-3248
   “My simple, yet extremely powerful, business rule: fix it once and move on!”

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