As a Pitcher, over and above trying to coach yourself, you have lots to think about, tons of responsibilities, get pulled in many directions at the same time, and bounce between the past and future.
However, when you stay in the
present, these distractions disappear, and you produce much better results more
often.
Teach Yourself to Be Present
To stop worrying about what might
happen, feeling guilty about what did happen, and controlling what’s about to
happen, practice your delivery in ultra-slow motion.
This simple act points out your
motion’s weaknesses, and, once corrected, shuts out the distractions standing
between what you want to do and what you actually do.
Realizing Exceptional Results
Making an ultra-slow motion lets you understand how your
foot placements, leg work, and hand positioning combine to produce your Front
Leg lift and why, coming out of your front leg lift, your motion stops at your
foot plant.
An ultra-slow motion keeps you in the present, tells you in
real-time the relationship between your actions/reactions, and opens the door
to forcing your body to end your stride with a totally spontaneous and highly
productive throwing action.
Need help managing your ultra-slow movements, Coach Skip is
waiting for your call.
Coach Skip Fast
Pro Pitching Institute
“Pitch location by choice, not chance!”
+1-856-524-3248
skip@propitchinginstitute.com
http://propitchinginstitute.com
#ElitebyChoice
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