Finding your target with uncanny regularity comes from being “in balance” or starting your motion with your Front Knee in front of your Front Hip.
Your Front Knee getting behind your Front Hip is an “out of
balance” position, not an “in balance” motion.
Your Body is Always Getting “In Balance”
Your Body always does several natural things to get back to “in balance”. The instant you’re “out of balance” becomes the instant your Body makes these adjustments.
What does happen – What should happen.
1.
Hips follow Glove Arm - Your Glove Arm triggers
your Lower Body.
2. Stride
and Throw - Your Throwing Action is part of your entire motion.
3. Front
Foot before Stride - Your Glove Arm needs to move before your Front Foot.
4. Heels
too far apart - Your Heels being close create an “in balance” motion.
5. Throwing
Arm trigger - Your “in balance” motion has your Glove Arm promoting your
Throwing Action.
6. Uneven
Hips - Your Lower Body rotates.
7. Late
Hands separation - Your Hands need to separate before your Stride.
8. Front
Knee position - Your Back Knee begins toward Second Base.
9. Shoulder
alignment - Your Shoulders need to be aligned with your Hips.
10. Stride timing
- Your Stride needs to happen before your Hands move.
11. Stride with
Feet first - You need your Front Foot to move after your Hands.
12. Throwing Hand
offsetting Stride - Your Throwing Hand needs to stay in front of your Body.
13. Bent at Waist
- Your Body is vertical going into your release.
14. Throwing
Arm initiates Throwing Action - Your Glove Arm initiates your Throwing
Action.
Add five segments to your starting “Pitching Process” and you
stay “in balance”, you send your ball to your target with uncanny regularity, and
your motion should never change!
The Pro Pitching Institute teaches you these 5 Segments on
every motion, or your instruction is free … No questions… No hassles… and no
hard feelings.
Coach Skip Fast
“The Pitching Process Doctor”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
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