Back Knee Position
Starting slightly behind the back foot to allow for a
powerful drive.
Your Back Knee starts
slightly behind the back foot and allows for a powerful drive forward.
Weight Transfer
Shifting weight towards the back foot during the stride
initiation.
Weight shifts towards
the back foot as stride initiates facilitates a powerful drive and efficient
energy transfer.
Glove Hand Position
Palm facing the body for balance and efficient energy
transfer.
Glove Hand Palm is
facing towards your body, helps maintain balance, and ensures a smooth transfer
of energy.
Front Heel/Foot Position
Close to the back heel for a compact, powerful stance, with
the front foot angled toward the target for stability.
Front stance is relatively
close to the back heel, creates a compact, powerful stance, and a stable
platform.
Crucial Common Mistakes
Shifting weights too early causes
a loss of power/accuracy.
A long stride creates imbalance and decreased control.
Incorrect glove hand position hinders power and balance.
Let's hear from you!
By following these tips and seeking guidance from Coach Skip
Fast, you elevate your pitching game and achieve your full potential.
Coach
Skip Fast
“Command by Choice, Not by Chance”
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
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