Shoulders Promote Your Lower Body
You allow the sequence to build from the top down.
In a well-sequenced delivery, the glove hand initiates
shoulder movement, and the shoulders help control the tempo and balance of
the entire delivery.
What happens in one part of the body influences everything
else, therefore the kinetic chain never works in isolation.
When the upper body stays organized, the lower body responds
naturally and efficiently.
Stop Thinking About Your Lower Body
When you focus on forcing your lower body to move, you often
create stiffness, rush your motion, and lose your natural timing.
Many pitchers try to generate power from their legs, but the
upper-body cues start the sequence.
Your body already knows how to move; your job is
simply not to interfere with it.
Pitch Smart
When pitchers focus on upper body cues, the lower body stays
relaxed, movements become smoother and more fluid, timing throughout the
delivery improves, and command becomes
more repeatable
Instead of forcing the motion, the pitcher allows the kinetic
chain to unfold naturally, and when the sequence improves, the arm
simply delivers the ball.
Our Guarantee
We're so confident in this instruction that we offer a
simple promise:
If we can’t help you consistently get the ball to your
target, your instruction is free. No questions asked.
Coach
Skip Fast
“Sequence Over Strength” –
The Missing Foundation of Pitching Mechanics
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
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