Starting Position Creates Power
Real power starts from the ground up.
As your glove hand moves, your lower body begins moving toward
the target.
Your stride is a reaction to the proper sequence.
When your starting position places your back knee behind your
back foot, your body is loaded, ready to move in sequence, and your lower body initiates
the throw.
Hips Lead. Shoulders Follow.
Proper sequence allows the hips to lead while the shoulders
stay closed.
Your front shoulder opens, the hips get pulled, and the
throwing arm takes over.
This creates direction, timing, and efficient energy transfer
through the entire body.
The Glove Hand Creates Velocity and Command
The glove hand is the trigger.
As it moves across the body, it helps coordinate the lower
half, torso, and throwing arm into a single connected motion.
The result is a delivery that feels effortless because every
body part works together.
When the body moves in the proper order, energy flows
naturally from the ground to the baseball.
The ball arrives at the target with greater velocity, improved
movement, and repeatable command.
Our Guarantee
We're so confident in our instruction that if we can't help
you consistently get the ball to your target, your lesson is FREE—no questions
asked.
Coach
Skip Fast
“Sequence Over Strength” –
The Missing Foundation of Pitching Mechanics
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice
No comments:
Post a Comment