Mae the Impossible Possible

Pitchers with lower body balance clearly outperform pitchers with throwing arm balance.

Throwing Arm Balance - Pitchers with throwing arm balance produce a naturally unproductive and Tommy John prone arm slot.  

• To get the next pitch into your target area, you have to rely on eye-to-hand coordination to hopefully deliver their next pitch to your target.

Eye-to-hand coordination is something that…

· You either have eye-to-hand coordination or you don’t.

· Changes your natural energy create the small ligament tears and fraying that make you a Tommy John risk.

· Makes you ineffective at the highest levels.

Eye-to-hand coordination can’t be taught, but, with lower body balance, you excel at the highest levels without eye-to-hand coordination.

Level Hips - With level hips at the top of front leg lift, your naturally productive arm slot means…

· Your hips to deliver your next pitch into your target.

· A deceptive delivery keeps your opponent off balance.

· Your natural energy flow keeps you Tommy John resistant.

Where throwing arm balanced results relies upon an unteachable element, keeping your hips level is extremely teachable, very effective and extremely efficient.

To learn how to change your throwing arm balanced motion into sustaintable fastball command, contact me.

L.A. "Skip" Fast

Independent Major League Pitching Coach

Pro Pitching Institute
856-524-3248

“My simple, yet extremely powerful, business rule: fix it once and move on!”

Pro Pitching Institute | Throwing Arm Health | Testimonials | Available Programs | Contact

Location gives you a focus

Your location tells you whether your subconscious uses lower body to keep you in balance or your throwing arm to get you back in balance.

Level hips at the top of your front leg lift creates …

1. Superior location.

Your location also drives...

a. A naturally productive arm slot.

b. No matter the pitch called, a deceptive fastball arm speed.

c. Extremely late ball movement.

d. Enhanced throwing arm speed.

e. An injury resistant throwing arm.

Even to the untrained eye, a delivery where you use your mind's "built-in response mechanism" to use your body the way it's built to work makes your motion look extremely effortless and efficient.  To the trained eye, an onlooker understands just how upwardly mobile your pitching career is.

Throwing Arm balance forces …

1. You to miss the target over the plate much more often than a pitcher with lower body balance.

Your inability to command your next pitch produces...

a. A naturally unproductive arm slot.

b. Depending upon the pitch called, a different arm slot and speed.

c. A more predictable ball path.

d. An upper body generated arm speed.

e. A Tommy John prone delivery.

Contact me to find out how to use your mind's "built-in response mechanism" to produce  consistently sustainable fastball command.

L.A. "Skip" Fast

Independent Major League Pitching Coach

Pro Pitching Institute

856-524-3248

“My simple, yet extremely powerful, business rule: fix it once and move on!”

Pro Pitching Institute | Throwing Arm Health | Testimonials | Available Programs | Contact

Is your progress at a stand-still?

At some point you’re going to run into a coach who can no longer help you improve.

To continue your growth, you have 2 options …

1. Immediate improvement – Quietly supplement your ineffective coach’s instruction with “how to do what you need to do” to continue your growth or

2. Delayed improvement - Work on your own to figure out “how to do what you need to do”.

For those of you who are at the point your coach is no longer helping you, contact me to quietly teach you how to become immediately competitive at your next level.

L.A. "Skip" Fast
Independent Major League Pitching Coach
Pro Pitching Institute
856-524-3248

   “My simple, yet extremely powerful, business rule: fix it once and move on!”

Pro Pitching Institute | Throwing Arm Health | Testimonials | Available Programs | Contact