You have two choices …
1.
Treat your lower body as a separate action or
By treating your lower body
engagement as a separate action, you tend to rely on your stride tempo to send
your pitches into the strike zone. When your stride tempo drives your command, your
stride tempo becomes something that can’t be guaranteed from one outing to the
next.
2.
You treat your
lower body as a reaction .
By making subtle adjustments to
your front leg lift position, without thinking about it, you add your lower body to your current motion. By
doing so, your throwing action becomes a physical reaction to your lower body
activity, and, as a physical reaction, you can expect your pitches to travel directly into
your Catcher’s mitt. Better yet, you turn into the dominant Pitcher everyone
wants on their Team.
If you want to turn your lower
body engagement from something you do into something that happens, contact me.
Skip Fast
Pro
Pitching Institute
“Winning Pitch Location Strategies©”
Author/Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-524-3248
#ElitebyChoice
Copyright © 2020, Pro Pitching
Institute.
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