Wednesday, July 24, 2024

The Interplay of Footwork, Glove Work, and Balance

The connection between footwork, glove work, and throwing motion is essential for generating power and accuracy.

By focusing on these aspects, Pitchers develop a more comprehensive understanding of their mechanics and make targeted improvements to their game.

Footwork

Foot positioning is foundational to balance, glove work, and command.

Proper heel positioning means your Heels are slightly apart and aligned with target and is crucial for maintaining balance and facilitating smooth glove work.

Incorrect heel placement leads to imbalance, poor glove work, and decreased accuracy.

Glove Work

Glove work generates power and accuracy in throws.

By going Glove Hand Palm facing your target to a flip so your Glove Hand Palm faces your target, your Glove Hand initiates lower body movement, leading to a powerful and accurate throw.

Effective glove work is essential for transferring energy from the lower body to the upper body and ultimately the ball.

Balance

Balance is the key to consistent and effective movement.

Proper foot positioning creates a stable platform for all subsequent movements.

The connection between footwork, glove work, and throwing motion is essential for generating power and accuracy.

Maintaining balance throughout the entire movement allows for optimal efficiency and effectiveness.

Getting Better Balance

The Pro Pitching Institute teaches you the balance to prompt a throw uncanny regularity, or your instruction is free … No questions… No hassles… and no hard feelings.

Coach Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice

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