Not “Foot Strike, Then Throw” …
In your Starting Position, your Front Hip finishes behind back
leg, your Body fights gravity, and you lose control of the ball.
Your weight shifts forward causing your throwing action.
You hit your foot strike, and your weight initiating your
throwing action sends the ball to a larger target area.
… But “Foot Strike, And Throw”
In your Starting Position, your weight balances just in front
of your Back Foot.
You Glove Hand initiates your Stride, and your Lower Body
initiates your Throwing Arm
Your Glove Hand Palm goes up, your Throwing Arm follows, and
you hit your target with uncanny regularity.
The “Foot Strike, And Throw” Method
The Glove Hand acts as a guide and provides more control over
the throwing motion.
A simultaneous foot strike and throwing action allow for
better timing and coordination.
The more efficient transfer of momentum from the lower body to
the upper body allows you to hit your target with uncanny regularity.
Getting Better Results
While both methods involve a foot strike and throwing action, due
to factors like control, timing, and momentum "Foot Strike, And
Throw," appears to be more effective in terms of accuracy.
The Pro Pitching Institute teaches you the starting position to
prompt a throw with uncanny regularity, or your instruction is free … No
questions… No hassles… and no hard feelings.
Coach
Skip Fast
“Command by Choice, Not by Chance”
Pro Pitching Institute
https://propitchinginginstitute.com
856-524-3248
skip@propitchinginstitute.com
#ElitebyChoice