Pitching: Use Your Center Line to Predict Your Results

Your center lines.

Your center line begins at your belly button and ends at your nose.

• Your mind demands you keep or get your center line in a vertical position.

Your throwing actions.

• Your throwing action always begins with your front shoulder revolving around your head.
• Only when  your center line is vertical will your mind let you open your front shoulder toward your target.
  

Ending your front leg lift with a vertical center line

• Orientation – By ending your  front leg lift with a vertical center line, you’re able to open your front shoulder to your target.
• Throwing action – Your foot plant forces your entire body to spin around your center line.
• Release window – Your foot plant automatically brings your throwing hand through an extremely productive release window.
• Results – You use your entire body to deliver the ball into the strike zone.
• Teachability – Teaching you how to slide your vertical center line down the mound is a very teachable progression.

Ending your front leg lift with a tilted center line

• Orientation – By ending your front leg lift with a tilted center line, you force your body to do what’s needed to get your center line back to vertical.
• Throwing action – Your shoulders spin around your center line.
• Results – You results are driven on the “hope” your ball goes where you want and shows the movement you expect.
• Teachability – There’s no teaching to be done here. Your results are based upon your athletic ability and your degree of eye-to-hand coordination.

Efficient center line management.

The progression featured on the ProPitchingInstitute.com web site teaches you how to get/keep your center line in a vertical position, use your entire body to throw through your target and generate the very productive and extremely sustainable release window you need to be competitive at the highest levels.

Know another Pitcher struggling to achieve their pitching dreams, make sure to tell them about the  ProPitchingInstitute.com.

Skip Fast
Freelance Professional Pitching Coach
E-Mail: skip@propitchinginstitute.com
Cell or Text: 856-281-2596

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