Saturday, August 22, 2015

Landing in a “Power Position” Blocks Your Progress.

Your “power position” - your front foot makes contact with the ground before your throwing arm moves toward your target.

By landing this position, you...
  1. Force your throwing arm to act by independently from your hips
  2. Turn your throwing action into an independent event.
  3. Expand your release window.
  4. Tip your pitches.
  5. Become a Tommy John risk and 
  6. Struggle to get next level attention.
You land in a "power position" because your mind's "built-in response mechanism" sense your hip misalignment as you come out of your front foot lift.

  • You create a spontaneous throwing action by coming out of your front leg lift with your hips level.
To find out how simple it is to replace your power position with a spontaneous and naturally productive throwing reflex, contact me.
L.A. "Skip" Fast
Independent Major League Pitching Coach
Pro Pitching Institute

“My simple, yet extremely powerful, business rule: fix it once and move on!”

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