You keep your body in balance in one of two ways ...
- You use your arms for balance or
- You use your lower body for balance.
- Delays your throwing arm from responding to your hips at foot plant,
- Expands your release window and
- Corrupts your results.
- Keeps your throwing arm free to instantly respond to your hips at foot plant,
- Brings your throwing hand through a consistently tiny release window,
- Produces stellar results and
- Keep your throwing arm structure intact and Tommy John resistant.
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